Standard
For the three-days-a-week athlete building a rhythm.
- 3 Strength & Conditioning classes per week
- A coach on every rep
- Monthly body-comp scan
- Community events
Membership
What it costs.
What it costs.
One quick step.
Coaching is the product — a coach who knows your name, programming that’s planned, and a floor where you belong. Tell us a little about you and every plan and price is yours in about a minute. If you’re comparing us to a $10 big-box, we’re not it. On purpose.
The plans
Four ways in.
Most Popular
Four ways in.
Pick yours.
Unlimited + Open Gym
For regulars who want every class and the open floor too.
- Unlimited Strength & Conditioning classes
- Everything in Standard
- Open gym access 7 days a week
Open Gym Only
For experienced lifters who run their own program.
- Self-directed training
- Access to all our programming
- Open gym 7 days a week, between classes and after hours
- HYROX affiliate programming, whenever you need it
Personal Training
For specific goals, a tight schedule, or a private track.
- One coach, one plan
- Customized programming
- Individual accountability
- Nutrition guidance
See every price
One quick step.
Tell us who you are and the prices show up right here. A coach will reach out as soon as possible to help you pick the plan that fits. No automated texts.
Unlocked
There you go, friend.
Every price is in the plans above. A coach will reach out as soon as possible to help you pick the one that fits.
Military & first responders: 5% off any membership. Veteran-owned, and proud of it.
Every membership starts the same way: a free consultation and the Foundations week. That part isn’t optional, and it’s why this works.
Commitment: memberships start with 90 days — change takes time, and we’d rather have people who are giving it a real shot. After that it’s month to month: cancel with 30 days’ notice.
Talk to a Coach
We reply the same day. A real coach, not a bot.
“The programming is well thought out, challenging, and scalable for all fitness levels, so you’re always making progress.”— Christopher P., member
The comparison
About that
About that
$10 gym.
A $10 membership is priced for people who stop coming. The model only works if most members never show up. Ours is the opposite — we only work when you show up, so everything in the price exists to keep you showing up.
What $10 a month buys
- A door code and a room of machines.
- A workout you have to invent yourself.
- Nobody who knows your name.
- No plan for month two.
What your membership buys
- A coach on every rep, in every class.
- Programming in planned cycles — strength and conditioning balanced every week.
- Three levels in one class, so you’re never in over your head.
- A monthly body-comp scan with every class membership, so results stay honest.
- Good people who notice when you show up — and when you don’t.
If all you need is a room, a big-box is honestly cheaper — take it. If you want coaching, a plan, and people, that’s what the price is for.
Where every membership starts
First,
First,
Foundations.
Before you pick a plan, you start like every member before you: a free consultation, then the Foundations week — one-on-one coaching to learn the basics, set a baseline, and understand your body. It’s non-negotiable, and it’s the reason a first-month beginner can train next to a 10-year athlete without getting hurt or left behind.
01
Talk to a coach
A conversation with a coach. Goals, history, and what your week actually looks like. No sales pitch — if we’re not the right fit, we’ll say so.
02
Do your Foundations week
A week of one-on-one coaching. Learn the basics, set a baseline, understand your body. Every member starts here, and nobody gets thrown into the deep end.
03
Pick your plan
Standard, Unlimited, open gym, or personal training. By the end of your Foundations week you’ll know which one fits — and so will your coach.
Fair questions
Money questions,
Money questions,
straight answers.
Why does it cost more than a big-box gym?
Because you’re buying coaching, not access. A coach on every rep, programming in planned cycles, three levels in every class, a monthly body-comp scan — that’s payroll, planning, and attention, not a door code. If a room of machines keeps you training, we’re genuinely glad. For most people we meet, it didn’t.
Which membership should I pick?
Train three days a week — Standard. Want unlimited classes plus the open floor — Unlimited. Run your own program — Open Gym. Want one coach and one plan — personal training. The free consult sorts it out in one conversation, and the Foundations week confirms it.
Can I try it before I join?
Yes. Book a free consultation and come see the floor. Then your Foundations week is one-on-one with a coach, so you learn how we train before you ever step into a class.
How does canceling work?
Memberships start with a 90-day commitment — change takes time, and we’d rather have people who are giving it a real shot. After that it’s month to month: give us 30 days’ notice and you’re done. No retention scripts, no hoops.
Do you offer discounts?
Military and first responders take 5% off any membership. We’re veteran-owned — it matters here.
When do classes run?
Morning through evening — see this week’s schedule. Open gym is available 7 days a week, between classes and after hours.
Questions about
price?
Ask a coach. We’ll talk goals, walk the floor, and help you pick the right plan — and if we’re not the right fit, we’ll tell you.
We reply the same day. A real coach, not a bot.