Black Iron AthleticsNov 23, 20231 min11/23/23To Our Black Iron CrossFit Community, This Thanksgiving, we're taking a moment to express our gratitude for you. Since 2013, our mission...
Black Iron AthleticsSep 30, 20231 min09/30/23Join us today as we pay our tribute to the fallen and honor the living sacrifice of those who survived the Battle of Mogadishu. This year...
Black Iron AthleticsMay 13, 20231 min05/13/23AMRAP in 20 minutes 13 Pull-ups 14 Alt DB Snatch @ 50/35 15 Box Jumps @ 24/20" 16 Squats 17 Sit-ups 18 Wall Balls @ 20/14 19 Burpees 20...
Black Iron AthleticsMar 25, 20231 min03/25/23For time "Black Iron Mile" 400m Sled Drag @ 140/95 400m Farmers Carry @ 54/35 400m Lunges 400m Plate Overhead Carry @ 45/25 *this can be...
Black Iron AthleticsNov 24, 20221 minHappy ThanksgivingWe are closed today. WE ARE THANKFUL FOR EVERYONE IN THE BLACK IRON FAMILY. WE HOPE YOU HAVE THE OPPORTUNITY TO SPEND THIS TIME WITH...
Black Iron AthleticsJul 4, 20221 min07/04/22Schedule a free consultation below to get started today! Whether you have been doing CrossFit for a decade or just heard about it from a...