Class Schedule
Find a class time that works for your schedule. All fitness levels welcome.
Class Schedule
All classes are coach-led, 60 minutes, and scalable for every fitness level.
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Book Free ConsultationOur Class Types
Every class is coach-led and designed to meet you where you are
Strength & Conditioning
Our mainstay program. Built from CrossFit roots with a modern approach -- more structure, more predictable results, less wear and tear on the body. Combines functional strength, conditioning, and skill work in a coached 60-minute session.
Weightlifting
Olympic weightlifting focused on improving your lifts and maximizing your potential with a barbell. Whether you're learning the clean & jerk for the first time or chasing a new PR, this class is built for progress.
Hyrox
Focused on getting you race day ready. A blend of running and functional fitness stations designed to prepare you for Hyrox competition or just push your endurance to the next level.
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