Black Iron Athletics
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Programs at Black Iron Athletics
Black Iron Athletics

Our Programs

From coach-led group classes to 1-on-1 personal training, nutrition coaching, and 24/7 open gym access -- we have everything you need to reach your goals.

Coach-Led Classes

Group Classes

Coach-led group classes are the heart of Black Iron Athletics. Our programming has roots in CrossFit but takes a modern approach -- more structure, more predictable results, and less wear and tear on the body. Every class is led by a certified coach, scales to every fitness level, and is designed to build real-world strength, endurance, and community.

Strength & Conditioning

Our mainstay program. Built from CrossFit roots with a modern approach -- more structure, more predictable results, less wear and tear on the body. Combines functional strength, conditioning, and skill work in a coached 60-minute session.

Weightlifting

Olympic weightlifting focused on improving your lifts and maximizing your potential with a barbell. Whether you're learning the clean & jerk for the first time or chasing a new PR, this class is built for progress.

Hyrox

Focused on getting you race day ready. A blend of running and functional fitness stations designed to prepare you for Hyrox competition or just push your endurance to the next level.

"All movement is good movement. We offer different classes because people have different passions — but the mission never changes: sweat together, grow together, and enjoy the process."

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1-on-1 Coaching

Personal Training

Personal training at Black Iron Athletics is dedicated 1-on-1 time with a certified coach who designs everything around YOU. Every session, every rep, every program detail is built specifically for your body, your goals, and your timeline. Your programs are customized, progressive, and data-driven so you always know where you stand and exactly what comes next.

Custom Programming

Every program is built specifically for your goals -- no cookie-cutter templates.

1-on-1 Coaching

Undivided attention every session, focused entirely on you.

Form & Technique

Detailed movement correction so you move better and lift safer.

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Fuel Your Results

Nutrition Coaching

Nutrition coaching at Black Iron Athletics is a sustainable, personalized approach to fueling your body the right way. You'll work 1-on-1 with a dedicated coach who builds a nutrition strategy designed specifically for you -- whether that means tracking macros, intuitive eating, or something in between. No guilt, no gimmicks, just a clear plan and real results that last.

Personalized Meal Planning

Custom nutrition plans built around your lifestyle and food preferences.

1-on-1 Coaching

Regular check-ins to review progress, make adjustments, and keep you on track.

Habit-Based Approach

Sustainable habits that stick -- not crash diets that burn out.

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Train on Your Schedule

24/7 Open Gym

Open Gym gives you access to the Black Iron Athletics facility between classes and after hours — 24 hours a day, 7 days a week. It's the ultimate flexibility for athletes who want to train on their own schedule. Entry is simple and secure with key fob access, and the facility is climate-controlled and well-maintained. You can also follow our structured programming at your own pace.

24/7 Access

Train between classes and after hours — the gym is always open for you.

Full Equipment Access

Barbells, dumbbells, rigs, cardio machines, and more.

Access to Programming

Follow expert-designed workouts at your own pace.

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Ready to Get Started?

Book your free consultation and find the program that fits your goals.

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