05/04/23
- Black Iron Athletics
- May 4, 2023
- 1 min read
Deadlift
3-3-3
3-3-3
*resting 10-15 seconds between reps
6 Rounds for MAX Calories
: 30-second Row
*resting 1:30-2:00 minutes between rounds
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Deadlift
3-3-3
3-3-3
*resting 10-15 seconds between reps
6 Rounds for MAX Calories
: 30-second Row
*resting 1:30-2:00 minutes between rounds
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