Tabata
Heels Taps
3 rounds for reps
PWR Snatch @ 75/55
:10 sec ON / :50 sec OFF
:20 sec ON / :40 sec OFF
:30 sec ON / :30 sec OFF
1 minute REST
Scaled @ 45/35
RX+ @ 95/85
PWR Snatch + OHS + Hang Snatch
Build to a heavy complex for the day
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