4 Rounds for reps
1 minute of PWR Cleans @ 135/95
REST 1 minute
1 minute of Farmers Carry hold @ 54/35
REST 1 minute
1 minute of Calories on the Bike
REST 1 minute
1 minute Forearm Plank Hold
REST 1 minute
*The holds have a MAX score of 60, if you drop early deduct the remaining seconds
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