05/23/23
- Black Iron Athletics
- May 23, 2023
- 1 min read
Front Squat
2-2-2
2-2-2
*resting 10-15 seconds between reps
3 Rounds for time
60 Double Unders
20 Wall Balls @ 20/14
10 Burpee Toes to bar
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Front Squat
2-2-2
2-2-2
*resting 10-15 seconds between reps
3 Rounds for time
60 Double Unders
20 Wall Balls @ 20/14
10 Burpee Toes to bar
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