Snatch
1 x 5 @ 40% (Position 3)
1 x 5 @ 50% (Position 2)
1 x 5 @ 60% (Floor)
EMOM for 16 minutes (:40 ON / :20 OFF)
M1) MAX reps PWR Snatch
M2) MAX reps DB Goblet Squats
M3) MAX reps Toes to Bar
M4) REST
Scaled @ 65/45 & 30/15 & V-ups
RX @ 95/65 & 50/35
RX+ @ 135/95 & 60/45
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